HOW DO YOU DO IT?
When you go through something tough and people ask you how you do it the answer isn’t easy, but it is so simple
Monthly Archive: July 2023
The Stages of Grief
During divorce, you will probably go through the five stages of grief. What I didn’t know is that grief is not linear. You don’t just go through the stages like a series of college...
How To Heal Your Heart
1. Feel Your Feelings. No matter how hard you try to push down, suppress, ignore, or distract yourself from uncomfortable feelings like anger, sadness, despair, loneliness, guilt, resentment-your feelings will always find a way...