Narcissist is a term that is probably a bit overused, but we have all heard of the traits of narcissism. Most of us know people that have many of these…
I have always been a deeply feeling, sensitive person. When I was younger, I cared so much about absolutely EVERYTHING. When you have a big heart and you’re a pleaser,…
When we think of self care, we often think of bubble baths and spa days. While those are temporarily beneficial for our mental health, lasting self care requires a lot…