Let It Be
Let it go. That’s what we are taught. Be the bigger person. Forgive them. Don’t let anger or bitterness poison you. Don’t react. Don’t let anyone pull you down to their level. You don’t...
Tagged: self development
Making Purpose From Pain
Not a single one of us will make it through life unscathed by something that shakes us to our core, brings us to our knees, changes us on an elemental level. Some people experience...
What’s Black, White, and Gray and Has an Opinion?
What has happened to the middle? It seems that we are moving rapidly into a world of extremes. From politics, to religion to everything in between-where is the in between anyway? The most opinionated...
How Trying To Control Everything Controls You (and 6 Things You Can Control)
Control is an illusion. It is born out of fear-usually a fear of loss or pain. If we can control the events and people in our lives, we believe we can reduce the possibility...
Simple Ways To Add Gratitude To Your Life
The benefits of gratitude are endless. Science tells us that practicing gratitude can benefit virtually every aspect of our lives-physical, mental, emotional, and social. So why don’t we all prioritize gratitude all the time?...
Comfort Zone
For most of my life, I clung to the familiar. I loved my comfort zone and that is where I intended to stay. I said no to a lot of things that challenged me,...
The Freedom of Forgiveness
Forgiveness is powerful. I used to believe that forgiving meant letting someone off the hook. I used to believe it was for the other person, and you had to be a martyr to forgive....
HOW DO YOU DO IT?
When you go through something tough and people ask you how you do it the answer isn’t easy, but it is so simple