Monthly Archive: July 2023

Simple Ways To Add Gratitude To Your Life 0

Simple Ways To Add Gratitude To Your Life

The benefits of gratitude are endless. Science tells us that practicing gratitude can benefit virtually every aspect of our lives-physical, mental, emotional, and social. So why don’t we all prioritize gratitude all the time?...

People are going to people 0

People are going to people

One thing I’ve learned-People are always gonna people. People are often selfish, dishonest, hateful, jealous, judgmental and resentful. In life, people will probably betray you, deceive you and disappoint you. The ones that you...

The Joy and the Suck 0

The Joy and the Suck

I have become very skilled at finding positives in challenging situations. Looking for the good, focusing on gratitude, taking what comes my way and making something meaningful from it, doing all the positive, self...

Fish Out Of Water 0

Fish Out Of Water

LIFE: Ok, here is how it is going to go. You are going to get divorced and on the days your kids aren’t with you, you are going to date. Oh, you haven’t dated...

Comfort Zone 0

Comfort Zone

For most of my life, I clung to the familiar. I loved my comfort zone and that is where I intended to stay. I said no to a lot of things that challenged me,...

How to know who your people are. 1

How to know who your people are.

Life is so much easier when you get to do it with the people that love you. It’s not easy finding your people. It takes authenticity, alignment, vulnerability, and intention. Some people that you...

The Freedom of Forgiveness 0

The Freedom of Forgiveness

Forgiveness is powerful. I used to believe that forgiving meant letting someone off the hook. I used to believe it was for the other person, and you had to be a martyr to forgive....