Tagged: self growth

Comfort Zone 0

Comfort Zone

For most of my life, I clung to the familiar. I loved my comfort zone and that is where I intended to stay. I said no to a lot of things that challenged me,...

The Freedom of Forgiveness 0

The Freedom of Forgiveness

Forgiveness is powerful. I used to believe that forgiving meant letting someone off the hook. I used to believe it was for the other person, and you had to be a martyr to forgive....

How To Heal Your Heart 2

How To Heal Your Heart

1. Feel Your Feelings. No matter how hard you try to push down, suppress, ignore, or distract yourself from uncomfortable feelings like anger, sadness, despair, loneliness, guilt, resentment-your feelings will always find a way...