Making Purpose From Pain
Not a single one of us will make it through life unscathed by something that shakes us to our core, brings us to our knees, changes us on an elemental level. Some people experience...
Than I Ever Was Unbroken
Not a single one of us will make it through life unscathed by something that shakes us to our core, brings us to our knees, changes us on an elemental level. Some people experience...
Once you have been betrayed by someone you really believed in, you will wonder how you can ever trust anyone ever again. Betrayal can come from a parent, a partner, a friend. People are...
We all think we want that storybook romance. We want a partner to sweep into our lives, sing love songs outside of our bedroom window, buy huge bouquets of flowers for no particular reason,...
I have become very skilled at finding positives in challenging situations. Looking for the good, focusing on gratitude, taking what comes my way and making something meaningful from it, doing all the positive, self...
For most of my life, I clung to the familiar. I loved my comfort zone and that is where I intended to stay. I said no to a lot of things that challenged me,...
Forgiveness is powerful. I used to believe that forgiving meant letting someone off the hook. I used to believe it was for the other person, and you had to be a martyr to forgive....
When you go through something tough and people ask you how you do it the answer isn’t easy, but it is so simple
During divorce, you will probably go through the five stages of grief. What I didn’t know is that grief is not linear. You don’t just go through the stages like a series of college...
1. Feel Your Feelings. No matter how hard you try to push down, suppress, ignore, or distract yourself from uncomfortable feelings like anger, sadness, despair, loneliness, guilt, resentment-your feelings will always find a way...