What has happened to the middle? It seems that we are moving rapidly into a world of extremes. From politics, to religion to everything in between-where is the in between…
Once you have been betrayed by someone you really believed in, you will wonder how you can ever trust anyone ever again. Betrayal can come from a parent, a partner,…
We all think we want that storybook romance. We want a partner to sweep into our lives, sing love songs outside of our bedroom window, buy huge bouquets of flowers…
The benefits of gratitude are endless. Science tells us that practicing gratitude can benefit virtually every aspect of our lives-physical, mental, emotional, and social. So why don’t we all prioritize…
One thing I’ve learned-People are always gonna people. People are often selfish, dishonest, hateful, jealous, judgmental and resentful. In life, people will probably betray you, deceive you and disappoint you.…
I have become very skilled at finding positives in challenging situations. Looking for the good, focusing on gratitude, taking what comes my way and making something meaningful from it, doing…
Life is so much easier when you get to do it with the people that love you. It’s not easy finding your people. It takes authenticity, alignment, vulnerability, and intention.…